Evening Meditation: Mindfulness

A relaxing meditation to unwind at the end of your day or any other time you need a nice, quiet and relaxing moment for yourself.

A moment to stop doing and just be.

Letting go of all the stress of the day and finding peace and calmness

Please, feel free to listen daily.

Competenties

relax;letting go;sleep;sleep meditation;calmness;unwind;peace